Depression Thoughts: I’ve Got the Blues

I've been pretty good for months now but last week was rough. Last week, I caught feelings and they weren't fucking good. One day I felt fine, the next I felt like a storm cloud that got gangbanged by the Cure. I had no energy, I got all weepy, and sad and empty and...depressed? My…

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Self-Care Lessons I Wish I’d Known Before my Breakdown

After suffering from chronic depression, unbearable anxiety, and panic last year that lead to an all-out mental breakdown, I've been on the long, hard road to recovery. I've had good days and bad, perfect weeks and weeks of relapse where I slip backward, but all in all, I've been on the mend one act of…